Meet Tanya

I’m Tanya — the creator of Peace in the Now. I make somatic tools for people who are carrying a lot, because I’ve lived that life myself. I served in the military, I’m a mom of four, I work full‑time, and I’ve navigated seasons of trauma, burnout, and constant overwhelm. I know what it feels like to hold everything together while your body is asking for a different pace.

My work comes from experience, not theory. I had to unlearn urgency, soften my nervous system, and rebuild my relationship with rest — slowly, practically, and in ways that fit real life. Everything I create is shaped by that process: somatic sleep audios, card decks, and gentle movement practices that help you slow down without dropping the responsibilities you care about.

Peace in the Now is my way of offering steady support to people who don’t need perfection — just tools that help them breathe easier, feel more grounded, and move through their day with a little more ease.