SomaSnooze™: 30‑Day Somatic Sleep Challenge

SomaSnooze™ is a 30‑day somatic sleep challenge designed to help you release the day from your body and ease into deeper, more restorative rest. Each night, you’ll receive a 15–20 minute audio practice you can do from bed — no stretching, no equipment, no pressure. Just breath, softness, and slow unwinding.

This challenge is perfect for anyone who feels wired at night, overstimulated, exhausted, or stuck in “go mode” long after the day is over. Through gentle somatic cues, breathwork, micro‑movements, and guided relaxation, you’ll retrain your nervous system to settle, soften, and drift.

What You’ll Receive

• 30 nightly SomaSnooze™ audio sessions (15–20 minutes each)

• A simple, repeatable bedtime ritual

• Tools to calm your nervous system and quiet your mind

• A supportive community moving through the challenge with you

• A chance to win a dreamy, sleep‑themed prize bundle

Your Sleep‑Lover’s Prize Bundle Includes

One participant will receive a curated, sanctuary‑aligned sleep package featuring:

• A luxury minky blanket from one of the most beloved big‑name brands

• A selection of sleepy teas

• A tumbler for warm evening drinks

• A silky eye mask

• Steamer masks for soothing nighttime relaxation

• A Poppy & Pout lip balm for soft, bedtime comfort

This bundle is designed to wrap your evenings in warmth, coziness, and deep exhale energy.

How It Works

• Join anytime before the challenge begins

• Receive your nightly audio directly to your inbox

• Listen from bed — no movement required

• Track your progress and celebrate your wins

• Be automatically entered to win the prize bundle

Who This Is For

• Overthinkers

• Nighttime scrollers

• Busy parents

• Burned‑out professionals

• Anyone craving a softer, more supported way to end the day

If your body is tired but your mind won’t slow down, SomaSnooze™ was made for you.