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Somatic tools for real-life regulation.
Grounded, practical support for your nervous system, every day.
Choose the Right Membership for You
SomaStride Guide
15$A PDF guide on how to incorporate somatic practice into your everyday walk along with playlists to listen to, based on what your end goal is for the day.Valid for one month- Great place to start
- Self Paced
SIS Audio
27$SIS 8k is a gentle, realistic walking plan with three short daily audios that help you move, regulate, and reconnect without pressure. Simple structure, steady support, real-life friendly.Â- Access to the 3 audios to achieve 8k steps.
Free Peace in the Now Membership
0$Free access to monthly audios, challenges, and past audio library.Free PlanSingle 5K Audio Purchase
10$One-time purchase of your 5K audioÂ- Full access to the 5K audio
- Instant download or delivery
- No recurring charges
Retreat Night Audio
10$One-time purchase of Retreat Audio.Â- Downloadability
- Return any time you need better rest
- Instant access after purchase
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